I've designed this page to answer your questions before we begin working together. You'll learn about my background and style as a coach as well as the different programs I offer to meet your specific needs.
How long have you been doing what you do and how did you get to be a Pure Health Mentor?
I have always wanted to be a mom. It was one of my life passions, so you can imagine how devastated
I was when I in my early 20's I found out that I wouldn't be able to conceive. My whole world just came
down on me.
I truly was devastated, but I moved ahead and began to approach my life knowing that I would not
have children. I tried to move forward and focus on other life events. I had much success in many things,
but I was unhappy and my health was chaotic. I was constantly fighting off some digestive problem, mood
swings and severe PMS that literally put my marriage in jeopardy. I then developed terrible migraines and
began a series of scans to try to find the source.
So, here I am..... I feel horrible, my marriage is suffering, and I still have a deep longing to be
a mother. It was frustrating to see my sister and all of my friends pregnant and starting families. I was
depressed and I knew I could no longer live the way I had been living.
I had hit my all time low and there had to be a change. I decided to trust myself, slow down, and
listen to what my body was telling me. I decided to follow my own inner wisdom; the same inner wisdom that
guided me to the many beautiful things in my life that were working and that I had success with.
My first decision was to refuse to subject my body to any kind of fertility intervention. If I was
going to have a child then it would have to be natural. I looked at my diet and knew I had to start there.
After a few months on an organic and whole foods nutrition as well as practicing healthy living, guess
what happened? You got it. Yes, I was pregnant!
I can't even explain how happy I was, but I was concerned about the headaches and some of the
remaining issues. How was I going to take care of a child feeling lousy all the time? This anxiety took
me off track and I gained a lot of weight. In fact, I gained so much weight and was on the verge of
developing gestational diabetes. There was a great deal of unknown anxiety about becoming a new mom and
being responsible for another human being.
But, babies don't wait and I soon gave birth to my precious daughter. When she was born I looked
into her eyes and knew that it was time to reclaim my health once and for all. Not just for me, but now
for my whole family. Since that moment I have dedicated my life to learning all I can about nutrition
and an healthy lifestyle. And the results have been life changing!
In six months I went from struggling to healthy, happy, and thriving! My body goes through its
natural cycles in a harmonious way and my digestive system works beautifully. PMS, mood swings, and
headaches are all gone and I have a wonderful relationship with my husband. I simply could not keep my
story a secret. I didn't want other women to have to struggle to find the answers. I wanted to share my
path with everyone.
I have the best job in the world and I have my life back!
As a result, I committed my life to creating the "Pure Health System™". This is a simple and
easy to follow step-by-step whole foods nutrition and healthy lifestyle system. Since starting this
program I have worked with many women, inspiring them to create health for themselves and their families.
In the "Pure Health System™" they find a fast and easy way to get great results and optimum health!
What is a Certified Holistic Health Counselor?
As a holistic health counselor, I provide specific nutrition and lifestyle recommendations to help you
achieve your health goals - helping you feel great naturally. You will be empowered to eat nutritious
whole foods because you will know exactly what works best to help you achieve your goals.
The "holistic" part means that I look at you as a whole person. While I do provide specific nutritional
information on various foods, my programs are not just about food. We will discuss how various aspects
of your life affect your food choices and your overall wellness. I will also inspire you to make time
for yourself and put your needs on your to-do list.
I am also Board Certified by the American Association of Drugless Practitioners which means that I do not
work with pharmaceuticals. All my recommendations are natural.
How are you different from a licensed nutritionist or dietitian?
Nutritionists and dietitians see foods as calories, proteins, carbohydrates, and portion control. A
licensed nutritionist or dietitian is trained to assess the nutritional needs of individuals; establish
priorities, goals, and objectives that meet nutritional needs; and provide nutrition counseling in
health and disease. The nutritional information I provide does not replace the advice of your physician
or registered dietician.
As a holistic health counselor this is only one way I look at food. I also work with the energetic of
foods which is the product of food combination and how that affects your mood, your energy, and ultimately
your whole health. I call that secondary food, foods that we eat.
I also work with what I call primary foods which is how your body physically reacts
to everything that happens in your life such as relationships, spirituality, career, and physical activities.
Primary foods are foods that feed our soul.
Simone Mitjans and Pure Women's Health, LLC encourages you to continue visiting and being treated by your
healthcare professionals, including, without limitation, your physician. Simone Mitjans and Pure Women's
Health, LLC does not act in the capacity of a doctor, licensed dietician-nutritionist, massage therapist,
psychologist or other licensed or registered professional. Simone Mitjans and Pure Women's Health , LLC
does not provide health care, medical or nutrition therapy services and will not diagnose, treat or cure
in any manner whatsoever, any disease, condition.
What separates you from other alternative health care practitioners?
What distinguishes my services is that I specialize and ONLY work with women looking to
restore or enhance their health. Because of this, my clients receive proven, extremely specific
step-by-step guidance on exactly what they need to do to achieve optimum and long-term health. As a
result, those who coach with me get superior, faster results than they would on their own.
Simone is not your everyday nutrition counselor!
Simone Mitjans is an expert in the areas of diet and nutrition. However, in her role as a holistic
coach she also specializes in personal relationships, career guidance, sustainable lifestyle changes
and spiritual development. Simone has highly developed counseling and listening skills and is effective
in the science and art of personal transformation in the lives of her clients, family and friends.
Simone's passion for guiding women toward vibrant, healthy lives involves comprehensive whole food
nutrition education, lifestyle management techniques, self-care practice-such as meditation and visualization
exercises-and tips for overcoming the most common health concerns.
Simone was born and raised in Brazil. Even though she's been living in the United States for over
ten years, she still draws from what she learned about food as a child. In Brazil they eat with the seasons,
use whole grains and tons of fruit and vegetables in their diets.
Simone's diverse educational background began with an Associate degree in Nutrition and Radiography. While
working as a trauma radiographer, Simone graduated from The Institute for Integrative Nutrition in New
York City, a program that is accredited by Columbia University and The American Association of Drugless
Practitioners. Simone has been involved in the field of health and nutrition close to 12 years.
She is also the Founder and Executive Director of "Pure Women's Health LLC." Her Holistic Health private
practice in New Jersey specializes in nutrition and healthy lifestyle for women who want to be healthy,
live a balanced and fulfilling life. As well as for women who want start or expand their family in a
healthy and natural way. Her company offers individual or group sessions as well as workshops. Her
successful practice has counseled countless clients.
In addition to her role as a counselor and motivator, Simone is a home-trained chef specializing in
family-friendly meals, a speaker and an author.
Simone is also a wife and mother, and her daughter, Melissa, 3, is the best thing that has happened
to her.
They have a blast in the kitchen. Melissa loves to help mommy put the veggies away when they come
back home from grocery shopping.
They play Melissa's favorite Putumayo CD while cooking so the whole dinner preparation becomes a fun
party!
Simone enjoys having dinner with her husband Ed and her daughter Melissa, that's their main quality
time together.
Melissa's favorite snack is blueberries and raw baby carrots.
If you are ready, email Gina Montgomery (Simone's Assistant) at Info@PureWomensHealth.com or call Gina directly at 1(888)532-4216 to set up a Get-Acquainted phone call with me.